Let youth fly on the wheel Qinghai Lake Cycle Equipment List

This article is provided for a cool special contributor, Hua Man Lou. Editor: Han Da I am very fortunate to see it from the perspective of my bicycle.

The beautiful Qinghai Lake in the Tibetan language means “the sea of ​​blue”, which is known as the Qinghai Lake. It is the largest inland lake in China. It was formed by the fault fall between Datongshan, Riyueshan, and Nanshan in Qinghai. More than 1,000 years ago, Tang Fan was married, and Princess Wencheng was married to Tubo Wang Songzanganbu. Before the trip, Tang Wang gave her the moon, moon, and mirrors that were capable of reflecting on her hometown. On the way, the princess missed his hometown, and then he took out the moon and the moon mirror. She burst into tears. However, when the princess suddenly remembered his mission, he resolutely tossed the Sun Moon mirror into the hand. It did not happen that when the treasure came to the ground, it flashed a golden light and became Qinghai Lake.

Why I want to ring Qinghai Lake, I don't know. Perhaps it was this magical breath of blue sea that drew me here. Its beauty suffocated me. Although I could not touch it, it made me unable to stop.

I sat on the bike and stared at the lake. It was blue, mysterious and pure. I stepped hard, again and again. I hope I can approach it, but it always keeps me away. I set off from Xihai Town and passed Bird Island. After an inspection, I finally returned to Xihai Town. The starting point and sometimes the ending point. But I know that the end of the lake is the starting point for my new journey.

The best time around the lake is July and August each year. Thousands of acres of canola blossoms bloom in competition. The blue and blue outer walkers in the blue waves are bright yellow. The wild flowers in the alpine pasture are colorful and colorful. Around the lake and its main attractions are the Sun and Moon Mountain, the Tuohe River, the Hulimugou Rock Painting, the Rubber Hill, the Chaka Salt Lake, the Chaka Temple, the ancient city of Voyage, the Bird Island, the Haixin Mountain, the North Xiangyang Ancient City, and the Shabuji. Rock paintings, Bohai Ancient City, Jinyintan Grassland, Atomic City Xihai Town, Shadao, Xihai County Triangle City. You can schedule it on your own time.

Lake equipment list: Drugs: high anti-drug! The lake must-have, the lake must-haves, and the lake must-haves (the important thing is said three times) because the Qinghai Lake is basically cycling at an altitude of about 3,000 meters above sea level. For those who do not have high altitude experience, Elevated altitude sickness can easily occur. The recommendation is Rhodiola Oral Liquid or Glucose Oral Liquid. Cold medicine, once it catches a cold, can easily lead to high reflexes. Anti-allergic drugs and drop drugs. Clothing: Even in hot July and August, because of the temperature difference between the morning and evening of the plateau is very large. It is advisable to bring down fleece pants or lightweight hardwear pants. It is best to wear professional cycling clothes and cycling pants. One of the long-distance rides is to ensure that the body is dry. In addition, the cushions of professional riding pants can relieve fatigue and benefit the body. In addition, if your jacket can be rain-proof in all aspects, it is the best, otherwise the raincoat is a must, in Qinghai, often under the mountain or nearly thirty degrees of sunny weather, and riding all the way, but began to wind and rain, low temperatures To single digits. Shoes: Travel shoes or professional cycling shoes are available, once again emphasize the importance of waterproof, you do not want to wear a wet shoe to ride it, good waterproof hiking hiking shoes is also a good choice. Sunscreen items: If you don't want to be black because of the lake (high altitude UV is strong), it is recommended to wear high-intensity sunscreen with spf45-50 times. Apply once every 3-4 hours. In addition, the wind on the Qinghai Plateau is very hard! (The locals say, don't ask me if the air is hard.) The headscarf is a must, so your head is riding a helmet from top to bottom, riding sunglasses and headscarf.

Glasses: Best for professional riding glasses. UV light is strong. If the lens is not good, it can easily damage the eyes. Helmet, gloves: The best choice for one-piece helmet. There will be motor vehicles on the road around the lake, so the helmet must be worn for cycling. It is recommended to choose professional riding gloves because professional riding gloves will have padding. Even if you ride long distances, it will not hinder the flow of blood in your palms. Food: Do not deliberately bring in much dry food. Basically, you can find places to eat and the price is not expensive. It is recommended to bring in high-calorie foods such as Snickers and chocolates to supplement the physical strength. When the water starts, it brings two bottles of mineral water. After drinking, it is bought at the supply point. Conditional with a cup of insulation, the wind will be cold on the road, drinking hot water will be very comfortable. Cycling maps: It is recommended to plan the route in advance, or you can do it in advance on the GPS. Vehicles: As for vehicles, since all roads in Qinghai Lake are road-riding, the requirements for bicycles themselves are not very high. Of course, if you fly away, you will find yourself guilty. Qinghai Lake has a large elevation change, and there are many ups and downs. We recommend using 3*7 or more transmission accessories, and wagons and road vehicles are preferred.

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